" How to gain weight fast " (believe it or not) is a
question more people than you think ask themselves, while its easy to find
solutions for people who struggle to lose weight, for those of us who actually
want to GAIN weight it is not as easy.
Propaganda
makes it easy to find solutions (both good and bad) for those who want to lose
weight but how about the answer for those who want to put some weight on? Few
know that there are around 800 million underweight people in the world
(unfortunately including those who are close to starvation and therefore have
no other option than losing weight due to lack of food consumption).
However there are also people like me who
eat as much as they can and never put any weight on, well at least it used to
be like that until after many years of looking around and almost losing my
sanity with searching I stumbled upon the most simple, affordable and great
solution ever (more on this later).
These people have a bad time trying to
gain weight, when they eat they are hungry 2 hours later (the metabolism is
quite fast and burns the calories) even when they eat unhealthy yet calorie
rich foods like Fast food they still don’t put any weight on so how can we change
that?
I figured out that no matter how much I
ate I would always weight the same, in 2010 I was unlucky enough to become very
sick and due to the medication I had to take lost 10 kg in 2 months.
To call things by their name, I looked
like a skeleton (and not a pretty one).
So I tried all sorts of things, from
protein shakes to eating high calorie foods like peanut butter or nuts, eggs,
beans, pasta and meats. I replaced the juices for milk and shakes but even
after doing this for almost 8 months I gained zero weight, even more
frustrating I would weight myself at night and though “ Yay I gained 1 kg” and
in the morning, PUFF all gone.
The shakes were horrible in taste; I was
always so bloated and full that I couldn’t eat anything else so it came back to
the same old story.
What people don’t realize is that the
frustration of being too skinny is probably not different from the frustration
of being overweight.
You get bullied as much but for the
opposite reason, you see people always find something to complain about don’t
they? Too bad they forget that they aren’t flawless themselves but I guess that’s
just part of human ignorance.
I was always very skinny since a little
kid, and the fact I am 1.80m tall doesn’t really help. At this size I weight
(currently) 60 kg which is not the best I had ( I interrupted the weight gain
pills I take because I moved to another country and wanted to adapt myself
first, since it also interferes with my mood I wanted to settle down first) but
while taking the product I achieved 63 kg and if I had continued I would hit
65kg without any problems.
So being so skinny I got constantly
bullied, besides being sick often because I was always cold (due to lack of fat
and bad blood circulation) and of course mentally down and debilitated from the
comments I received (sometimes I think hell is not bad enough for some people,
I find it sad how people insult each other so light-heartedly without caring
about the consequences, then again karma is right around the corner so take a
seat bitches).
Gladly
I survived it and today am a sarcastic uncomfortable person who often surprises
others with unpredictable responses, this can come in handy when you meet your
old “bully friends” again and a certain hand lands on their face J
Don’t
get me wrong I am not aggressive; I am just not as stupid as people think. Do
you know when people blame certain dog breeds for their “aggression” and they
say it’s always the owners fault?
Sometimes I feel I was a dog for a certain
period but they didn’t know how to handle it so I became what they asked for.
People love being right so why not do them the favour? Of course as a human you
can always decide to take the pacifying road but let’s be honest, it’s just not
as fun.
This doesn’t mean I am always like that,
95% of the times I prefer diplomacy, this is just a special card I pull for “special”
people with “special needs”.
Back to being bullied I finally grew out
of it (fortunately school does not last for ever) and only last year found what
I would like to call the “miracle of weight gain” (can you picture Dr. Oz saying
this with his funny look?).
How to gain weight fast: THE SOLUTION.
How to gain weight fast: THE SOLUTION.
The product is called “Maca spirit” and it
is made from a plant called Maca, specifically the roots of it.
So I actually stumbled on it on Amazon
while I was reading reviews and searching for “supper foods” like spirulina or
goji berries.
While doing so I read what people were saying
about Maca, that they were taking it for their libido, as a hormone replacement
therapy or even to increase energy and stamina BUT some of them were reporting
that they gained weight as a side effect, and by weight I also mean an
increased butt, breasts and hips.
Here are some of the reviews:
Here are some of the reviews:
People were complaining how much weight
they gained, others loved it because it gave them what they needed: Lovely
curves and weight gain on the right places.
This is why I am such a fan Maca: You gain
weight were you need it.
And this apparently doesn’t happen randomly
but because Maca is an adaptagen. Maca has four alkaloids that affect out
endocrine system which is responsible for the production of hormones in our
body. According to www.purehealingfoods.com
“This action regulates metabolism, energy levels,
growth, sexual development and the sense of well being and attitude.”
“Maca does not contain hormones itself. Instead it
provides a unique set of nutrients that directly fuel the endocrine system and
help the glands to produce vital hormones in precise dosages predetermined by
one's own body.”
BINGO, metabolism. You see as much as you
eat if your metabolism is too fast you will not be able to put any weight on,
but Maca your very own daily weight assistant is there to do the job for you,
just like that, voilà!
So back then when I took Maca I was
weighting 54kg at a size of 1.80m and started taking the pills.
Before I did and after some research I
started with 1 pill a day and gradually scaled it to 2 pills and then 3 pills a
day.
I want to add that I did each of the steps
for 3 weeks before I continued to the next dosage.
The reason why I did this gradually is
that is affects your system and you do not want to “shock” it, some people have
a cranky reaction to it as the Maca, like I said affects and is trying to balance
you and this might not be very soothing at the start so take it easy.
The first days and because I am particularly
sensitive to “third eye” (detox) plants like spirulina I had the same effect
with the Maca, on the first day I had a psychological reaction to it and I felt
“out of myself”, I remember it clearly because I was at my best friends house
and was having a weird time because of it, but I decided not to give up on the
maca.
Please understand that I had no idea about
this effect and if I had I would probably not have taken it, but I am very glad
I did.
After experiencing this “crown chakra” and
“third eye” sensation that made me feel like a crazy cat from out of space I researched and found some posts about it:
“Some in the natural health field
believe that Maca opens the 'third-eye' chakra, from where we "see the
bigger picture". Working at such an elemental emotional level, people who
feel they have lost their zest for life can see issues and obstacles more
clearly, and feel psychologically prepared to step out of the old and into the
new. “
So on day 2 I was a little scared of
taking the pills again, but this time the reaction was a lot smaller than on
the first time, I realized this was the body’s reaction to adapting to the Maca
(that ironically was adapting to me?)
After 1 week of taking it the “weird” side
effects were gone, please note that if you are not sensitive to the
psychological side of it you will probably not experience any of this, like I
said I saw no one reporting about it before and therefore was surprised myself
about the effect.
All that was left was “crankiness” and
this crankiness took 1 month to completely vanish.
I think that Maca must act as a “clearing
agent” and this is why it takes all things to the surface but after a while of
taking it, it clears up.
Maca increased my appetite a lot when I
took it, I probably ate 25% / 30% more than I would have without it (could also
explain why it helps gaining weight).
Fact is that I managed to gain 6kg in only
4-5 months! This might not sound like a big improvement but for someone who
NEVER gained any weight I think it’s impressive.
Like I said, the Maca is not a comfortable
herb for some people at the start but once you get used to it, it works in
amazing ways.
Before you take Maca read the side effects
and find out if it interacts with any medications or health problems. Start out
with a small dosage and go for a quality product.
When I started Maca I used (and will soon
restart using it) Maca spirit, the reason why I did this was because it was the
only Maca supplement sold in health stores in the country I was, it costs
around 20-25€ but if you take 2 capsules a day it lasts 3 months so the cost is
not scary at all.
Also Maca spirit is Organic and comes from
fair trade so I know it is a quality product.
I would love to hear if it works for you,
if you have another method to gain weight fast comment bellow and let me know
your opinion.
Original post: How to gain weight fast with Maca ( Best way to gain weight )
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